Date: Tuesday, February 24, 2026 4:00 PM - 5:00 PM - Building resilience is a critical strategy in developing a self that is able to tolerate adversity and succeed in difficult situations. While many people can persist when things are easy or enjoyable, being resilient means having the ability to manage distress and to bounce back in difficult situations or environments. This important skill is not something you learn from a book, but from managing the experiences of life.